Do you know what the problem is but feel totally overwhelmed by it? Would sharing the problem with someone you can trust be the first step in winning your life back?
Has there been a major loss in your life? Do you feel the need to share your pain, sorrow and confusion with someone who understands but is not personally involved?
Has your life reached crisis point and you need someone to help you sort it out? You may need help with a personal, relationship or work issue.
Do you feel trapped? Does your life seem to lack meaning and purpose? Do you find yourself thinking "there should be more to life than this!"?
Are you coping with the same old problems and experiencing the same old repeating patterns in your life? Would you like to stop reacting and have more of a say in what's going on for you?
Then you may be ready for counselling.
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