As a professional counsellor, Lyn is skilled in active listening and empathic responding. She offers her clients a warm, safe, supportive and confidential environment to share their problems and concerns.
Lyn employs an integrated approach, drawing on a number of theories and techniques to complement her counselling skills including Narrative Therapy, Transactional Analysis, Mindfulness, ACT, Cognitive Behaviour Therapy, Psychosynthesis and Grief Counselling.
Over time, Lyn has developed a wealth of professional experience and knowledge on various issues such as building healthy relationships, domestic and family violence, grief and loss, childhood trauma, midlife and other life transitions, life strategies, parenting, work, time management, stress, anxiety, depression, identity and self-esteem.
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